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Hidemi Woods 

Singer, Songwriter and Author from Kyoto, Japan.

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Vertigo hr564

When I woke up in the morning and sit up on the bed, my room whirled before my eyes. Anxiety was what I felt first thing in the morning. I wondered if I had a serious illness, if I was developing a brain tumor, if my autonomic nerve was damaged and if I couldn’t live a healthy life any longer. I was swallowed up by the waves of all kinds of negative thoughts. It was how I started a brand-new day and I had been in this mess for over a week. I sometimes feel dizzy but vertigo rarely happens to me. It occurred only three times to the best of my memory. The first time was when I was fourteen and dieting solely on watermelon. I had eaten nothing but watermelon for three days and had vertigo in the morning of the fourth day. The diet ended there and my weight rebounded, as is the way with dieting. The second time was about two years ago when I continued lack of sleep for years to keep religiously my daily routine of taking an early morning spa. I had a massive attack of vertigo in the middle of the night and scribbled an instant will because I believed I was dying. And this recent week-long dizziness was the third time. Since it has become my mantra that “there’s always an answer on the Internet,” I looked it up online. Most websites gave lengthy negative possibilities of serious illnesses that threw readers down into the depths of anxiety. They concluded that dizzy spells could lead to complete deafness or death. Those pieces of information weren’t what I was looking for. I wanted to know how to cure. I kept searching for remedy, but all ‘How to Cure’ sections were the same; Go see a doctor. Do they think we don’t come up with that idea until we look up on the Internet? I wouldn’t have been online if I had decided to see a doctor in the first place. The point was, I was on the net not to see a doctor. I learned from my experience that going to the doctor would do more harm than good in most cases. When I see a doctor, I need to get up early in the morning, wait for a long time at the hospital for my turn while being exposed to various viruses of other patients, go through all kinds of medical examination, get sucked my blood, take numerous kinds of medicine, get more ill by the medicine’s side effects and feel more stress and anxiety. I don’t trust especially clinics and hospitals in Japan. I once went to the dentist for a root canal. Although the treatment was supposed to be done in one visit, the doctor divided it into four extremely short visits. On the last visit when the treatment was all done, the doctor told me to make another appointment because he found a cavity in my back tooth. As I didn’t notice it and it didn’t hurt at all, I said that I didn’t want the treatment and wouldn’t come. Then he told me, rather threatened me, that even if it didn’t hurt, leaving a cavity would be catastrophic. He added, “A cavity is cancer.” I was deeply intimidated by the sound of ‘cancer’, but still kept cool enough to judge that a cavity was quite different from cancer. I never went there again. Since I had no intention to go to the doctor this time as well, I looked up my dizziness further on the Internet. I came across one US website that finally said about the cure for my symptoms. It illustrated how to move my head to stop vertigo and it cured my week-long dizzy spells instantly with one simple try. I had a pleasant morning without vertigo at last. Internet solved my problem yet again, big time. I read on about what caused it after all and the site said stress. I don’t know any illness which causes don’t include stress. I don’t know how to live without stress either…

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